The RESTART® Program is a five-week class led by a Certified Functional Nutritional Therapist. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kick start a new healthy lifestyle. It’s truly an empowering combination!
Online Class Options
Thursdays, Jan. 9- Feb. 6, 2020
The 5-week RESTART program is available to you for $299. The Zoom link for participants will be sent 2 days before the start of class.
*Space is limited. Sign up today to hold your space. Invoices will be sent out after your participation is confirmed. Payment is due by the start of the first class. For couples, please have each person fill out a request form. Please read the disclaimer and cancellation policies below.
Things you will learn
1. Introduction and preparation for your sugar detox.
2. Digestive check-in. We will discuss digestion and learn how this vital system works.
3. This begins your sugar detox. Learn strategies and recipes for success.
4. The truth about FATS.
5. Celebration and completion of the program. Learn important tips to continue on your health journey.
Excellent! Inspiring! Eye Opening! Life Changing!
These are some of the words that RESTART® participants have used to describe their experiences with this program. The RESTART® Program is a five week class led by a Certified Nutritional Therapist. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle. It’s truly an empowering combination!
Part nutritional education, part sugar detox, part support group.
This 5-week long program will help you learn how to implement whole foods in your life. With a 3-week sugar detox built into the class, you will be giving your body the break it needs. You will learn how REAL FOOD can help you cut sugar and carb cravings.
RESTART® has made a huge difference in how I shop for food, how I prepare it, and the amount I eat. I feel in control of what I put in my mouth and have lost weight healthfully because of it.
Minnesota, RESTART® Participant
I learned some great new info that I'd been misled about by American culture. I liked feeling in control of what I bought and prepared
Washington, RESTART® Participant
I now understand what I need to heal myself and my family. This class changed my attitude towards food and health. If you are sick and tired of being sick and tired all the time, I highly recommend taking RESTART®.
Friendswood, TX, RESTART® Participant
I'd been trying to lose weight for months. The Restart®Program helped me not just lose weight (finally) but change some bad habits. It taught me to be more aware of what I was eating and how to better balance my meals.
Alaska, RESTART® Participant